What is nutrition in your own understanding?
What myths do you have about nutrition?
Do you choose the your diet with consciousness?
Are you aware of your nutritions?
Health and nutrition are the fundamentals of why we eat. Food intake is not about filling the stomach, but the quality of the nutritions being absorbed.
If you care about health, eating right, and choosing quality ingredients, do join us to broaden your knowledge of nutrition with us. Experience nutrition for yourself!
We will also explore through various exercises to find out what is important in the production of food to improve the health of body and mind.
That is the key to good nutrition!